About 11 years ago a book came out that got everybody talking – “French Women Don’t Get Fat”. The author, Mireille Guiliano, was on every talk show evangelizing the virtues of eating the French way. It is a conundrum as France flows with Camembert, croissants, rich sauces, and steak frites. I just have to add that it is NOT fair that French women get to eat great food, stay slim and are some of the most stylish ladies in the world. The book became a # 1 New York Times best seller, and in a nutshell it shares the secret of French women – that is, they don’t eat more than three bites of anything and they savour each of those bites. Continue reading
For the Love of Tennis!
My teen idol wore shorts and a headband. No, it was not Richard Simmons but a blond Swedish god. A tennis god, Bjorn Borg. Everything about him appealed to my shy, self-conscious teenage self; his lean physique, his flowing blond locks, those piercing blue eyes, his deadly two-handed backhand and his graceful moves on the court. Because of him I took up tennis and found I was pretty good at it, not like soccer (I hate running, especially into people) or volleyball (not good for pianists as I once sprained a finger when the ball hit my hand at a bad angle and I couldn’t play piano for two weeks).
Choco Chip Cookies to Chase Away the Blues
I haven’t had such a disheartening day in a long time. Lately I’ve been asked to audition more and acting is something that I’ve done in the past, but have taken a break from it to focus on other pursuits. I had prepared for this audition well and by the time it was my turn to go in I had been stewing in the waiting room with the other actors for well over an hour. It didn’t go the way I had hoped and I left feeling like a failure. Once I got home I put on some Harry Connick Jr. music, a mood lifter for sure, and then headed to the kitchen to make these baked treats.
These chocolate chip cookies are the perfect indulgence to soothe my soul without having to say “I shouldn’t have” afterwards. For our followers, you might recall that I recently confessed to breaking a five day liquid fast by eating half a bag of Chip Ahoy cookies, not my proudest moment. Since then, I have made thousands of cookies and have a few “go to” recipes. Lately, the avocado is having its moment in the spotlight. So much so that global demand for this once exotic fruit, (yes, it is a fruit) has skyrocketed. No longer is it just for California rolls and quacamole, but it is topping quinoa salads, sandwiches, as well as being grilled, made into fries, used for chocolate mousse and now baked into cookies!
Celebrate Good Times, Come On!
“There’s a party goin’ on right here
A celebration to last throughout the years
So bring your good times and your laughter too
We gonna celebrate your party with you…”
“Celebration” by Kool & The Gang is the perfect song to celebrate our one year anniversary of Kake2Kale! Well, it is the perfect song for any celebration. It came out in 1980, the year that our family moved out to the West Coast and the rest, as they say, is history. This song was part of the soundtrack of my life as I acclimatized to a new city, school and friends.