Iced Teas to Please!

I have many guilty pleasures, but none more so than sitting on the deck with Kale, whiling away the time with a stack of magazines soaking up the warmth of the sun on our faces.  Since we live in Raincouver, sunshine is always welcome, as is a delicious iced tea to wet our whistles and to stay hydrated.  In fact I decided to make two different teas with you today: Pineapple Mojito Iced Iea and Hibiscus Ginger Iced Tea.

Ice Tea by Kake2Kale.com

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Long Live Quinoa

Living in a youth obsessed culture makes it difficult not to be influenced by all the subliminal and some not so subliminal messages that bombard our surroundings.  I have been told many times that I don’t look my age and my ego always swells a little when I hear this.  I think next time someone says I look younger I will say, “Oh, I wish I looked older.”  Then there will be awkward silence………..yes just like this.  On second thought, my strict proper Asian upbringing won’t permit me to be ungracious, so I will just have to say, “Good genes”.

I would like to change how I view people who may be considered old.  Even just typing the word “old” is not comfortable for me right now.  We have come up with ways to avoid using that word, “more experienced”, “golden years”,”senior years, “women of a certain age” (or does this mean women in their middle years).  Working in a retail health food store gives me lots of opportunity to have fantastic conversations with all sorts of people and I especially delight in my exchanges with the older customers.  Hearing about their life experiences, sharing their knowledge, is so very enriching to me.  “Old people know stuff!”

Quinoa Stuffed Peppers from Kake2kale.com

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Celebrate Good Times, Come On!

“There’s a party goin’ on right here
A celebration to last throughout the years
So bring your good times and your laughter too
We gonna celebrate your party with you…”

Celebration” by Kool & The Gang is the perfect song to celebrate our one year anniversary of Kake2Kale!  Well, it is the perfect song for any celebration.  It came out in 1980, the year that our family moved out to the West Coast and the rest, as they say, is history.  This song was part of the soundtrack of my life as I acclimatized to a new city, school and friends.

Kale Lime Cake by Kake2Kale

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A 4-Carrot Soup

I once knew a couple who were very much in love.  They dated for 5 years and didn’t have much money, so he proposed to her with a 1-carrot diamond ring!  No, that is not a typo, he found the biggest carrot and carved it into a ring.  To her, that ring was more meaningful than a real diamond ring and she proudly wore it until it wasn’t fresh anymore. As demonstrated, you can do more with carrots than just eat them.

soup 2 Kake2Kale

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Gung Hei Fat Prawns

Gung Hei Fat Choy! I love Chinese New Year!  Lots of eating with family, friends, lucky money, special treats, and new clothes (on the first day of the New Year you should wear new clothes to give yourself a fresh start).   But I also love that Chinese New Year for me is where I get to have a “do over”.  If there were any resolutions made on Jan 1 that haven’t started, then I can try again.  And, to all of you who also had good intentions to ie.  give up sugar, start a new workout, read more, floss every day, and/or eat more superfoods, well, don’t be discouraged as you can try again in the Lunar New Year….even if you aren’t Chinese!

My  Chinese New Year recipe is quite unconventional, in that the ingredients aren’t your standard New Year’s fare.  Because, frankly, most of the “special” dishes eaten at this time are not delicious to my North American palate, such as dried oysters, black moss (looks like a clump of black hair), jai (vegetarian gluten dish).  Doesn’t sound too appetizing, does it?  But I hope this Gung Hei Fat Prawns does! And, it’s loaded with superfoods.

Chinese New Year 2 Kake2Kale

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