“Learn how to cook — try new recipes, learn from your mistakes, be fearless, and above all have fun.” — Julia Child

Finding and recreating recipes for flavourful and healthy dishes is one of my favourite challenges.  My goal is to find interesting, but uncomplicated recipes that incorporate healthier ingredients  – more fibre, good fats and superfoods.  What are superfoods? They’re basically food in its pure form that is nutrient dense.

I do not subscribe to any one way of eating – vegan, paleo, gluten-free, raw, or vegetarian.  As a flexitarian, I get to enjoy everything. Below is a selection of my favourite recipes – some created by my sister-in-law, and some adapted from other chefs. Enjoy and have fun!

p.s. The nutritional information on this site is provided for perspective, but should not to be used or relied upon for any medical purposes.

LIST OF RECIPES:

Ginger Kale Cake

Cauliflower Steaks with Red Pepper Shitake Mushroom Sauce

Banana Coconut Bread with Chocolate Chunks

Chocolate Raspberry Trifle

Miso Mushroom Pate & Oat Crackers

Mimrosa Cocktail and White Chocolate Waffel

The Laaricino

Quinoa Kale Burger with Goji Berry Ketchup

Chocolate Peanut Butter cups

No Grumble Blueberry Crumble

Zuchini Bread

Kale Pesto with Roasted Potatoes and Egg

Seaweed Lasagna or Italian Sushi

Ins and Outs of Coconut Oil

Maple Smoked Sesame Crusted Salmon

Black Sesame Pesto Leek Soup

Black Sesame Bananas

Ginger Bomb

Cranberry Buns

Ultimate Hot Chocolate

Spicy Crispy Chickpeas

Tumeric Tea

Dumplings

Blueberry Galette