Easter is upon us. For me, it is a reminder that we can all have a fresh start. After days and days of grey, gloomy wet weather, that stretch into weeks with nary a ray of sunshine, you think you can’t bear to put on your trench coat and rubber boots yet again. Then, all of a sudden, the days grow longer and the sun pokes its head out more; tulips, daffodils and fragrant hyacinths are in full bloom. And that is when I feel the stirrings in my heart of new possibilities.
Gluten Free
Snack Attack
I was a thief. The first time was remarkably easy, then came a second, third time, and then it became a pattern. The object of my desire was always the same, the coveted “Coffee Crisp” candy bar.
Blossom Berry Smoothie
Vancouver is awash in freeze-framed explosions of bubble-gum-pink-awesomeness. Magnolias, cherry and plum blossoms are on practically every block in the city. Their dazzling, blushing petals clear my mind of the gloomy grey days that plague our city over the winter months. Getting eyefuls of blossoms evoke in me a sweetness tinged with sadness, knowing this eye candy is fleeting and will soon flutter away.
Making a Blossom Berry Smoothie is my way of rejoicing and recapturing the joy of springtime!
Gung Hei Fat Prawns
Gung Hei Fat Choy! I love Chinese New Year! Lots of eating with family, friends, lucky money, special treats, and new clothes (on the first day of the New Year you should wear new clothes to give yourself a fresh start). But I also love that Chinese New Year for me is where I get to have a “do over”. If there were any resolutions made on Jan 1 that haven’t started, then I can try again. And, to all of you who also had good intentions to ie. give up sugar, start a new workout, read more, floss every day, and/or eat more superfoods, well, don’t be discouraged as you can try again in the Lunar New Year….even if you aren’t Chinese!
My Chinese New Year recipe is quite unconventional, in that the ingredients aren’t your standard New Year’s fare. Because, frankly, most of the “special” dishes eaten at this time are not delicious to my North American palate, such as dried oysters, black moss (looks like a clump of black hair), jai (vegetarian gluten dish). Doesn’t sound too appetizing, does it? But I hope this Gung Hei Fat Prawns does! And, it’s loaded with superfoods.



