I Want to Be a Spice Girl

I don’t really do resolutions anymore, because I realize something about myself (which is probably true of a lot of people) and that is – I have no trouble starting something, but sticking with it is a whole other matter.  This doesn’t stop me from trying something new!

“Yo, I’ll tell you what I want, what I really really want”  I want to be a Spcie Girl!  It’s because I want to use more spices in my cooking and which one to start experimenting with?  In the last few years, turmeric has been gaining popularity in the supplement world because of its powerful active compound curcumin, which is actually a golden orange hued pigment.  It has antioxidant,  anti-cancer, anti-inflammatory properties and may even be instrumental in slowing down the effects of Alzhiemer’s disease.  It has also supports the liver as a detoxifier.

tumeric drink 3 Kake2Kale

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